Blog

20
Mar

All you should know about Fat Camp fitness results in the UK

No Tags | Blog

Wish like you need to lose some weight or keep fit while having fun, there is no better and desirable place than boot camp. A boot camp is a fitness retreat that is commonly organized and conducted by a group of personal trainers, gym personnel or former military personnel. The team boot camp brings together […]

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19
Feb

5 Reasons To Go To A Fat Loss Boot Camp Instead of a DIY Diet

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Introduction When it comes to health there are few things that are important as keeping a healthy weight. Unfortunately, in several countries, there is a huge problem with diets and the consequences result in high obesity rates. With obesity comes many health concerns. High body weight percentages predispose individuals to a plethora of different diseases. […]

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02
Aug

TEAM 020 – IINTERVIEW WITH LONG TERMER EDDY AND HOW LOSING 70LBS HAS CHANGED HIS LIFE

No Tags | News · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview long termer Eddy Shnawa who has scorched over 70lbs in excess body weight […]

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25
Jul

TEAM 019 – INTERVIEW WITH TOP TRAINER JOE HUMPHREY

No Tags | News · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview top boot camp trainer and inspirational ex-service amputee, Joe Humphrey. Discover… Joe’s motivation […]

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01
Jun

TEAM 018 – INTERVIEW WITH TV & RADIO STAR IMOGEN TOWNLEY ABOUT HER EXPERIENCE AT TEAM BOOTCAMP

No Tags | Blog · News · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview TV & Radio Star Imogen Townley and friend Kathy about her recent stay […]

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15
Mar

TEAM 017 – Interview With Matt Discussing How We Take So Much In Life For Granted & Big Health Hitters That Make The World Of Difference.

No Tags | Blog · Podcast · Uncategorized

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview Health & Vitality Coach Matt Ireland and discuss… How we take so much […]

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02
Mar

TEAM 016 – SPECIAL EPISODE :: Mindset and training insights from James, Caroline & Caz

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I don’t even feature!!! James interviews Caroline and Caz… Two TEAM long-termers that have changed […]

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02
Feb

TEAM 015 – How positivity could be the root of all successful weight loss PLUS much more. An interview with James & Adam

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview James & Adam – Two TEAM long-termers that have scorched 8 stone and over […]

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06
Dec

TEAM 014 – Health Day Launch :: What to expect from a TEAM Bootcamp Health Day

No Tags | Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey.   This is the one where I proudly announce the launch of the TEAM Bootcamp Health Days: We have teamed […]

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03
Dec

Thanks – Please download your ticket below

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 – BONUS – 50% Off The TEAM Bootcamp – Eat Better Bible using discount code ‘TRGGK3KQ‘  

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