We don't believe in the 'smash & starve' mantra so common in the boot camp industry. At TEAM Bootcamp you will benefit from...
The TEAM Bootcamp train SMARTER, not harder approach dramatically reduces the risk of injury.
Our secret weapon in looking and feeling great. The carefully constructed menu will reduce gluten, grain and cereal intake to leave you feeling clean and energised.
We promote good wholesome food that will regulate the fat storage systems in the body and that will provide the energy and nutrients your body needs to succeed at camp.
Never the same dull circuit twice. we have scoured the boot camp and military circles and have selected the very best trainers packed with empathy and trained to scale each session and individual exercise to your abilities.
Not the sole reason you book with us, but essential during your stay. Paula and the team work tirelessly to make camp a home from home, devoid of negativity and charged with happiness and friendliness.