Blog

20
Mar

All you should know about Fat Camp fitness results in the UK

No Tags | Blog

Wish like you need to lose some weight or keep fit while having fun, there is no better and desirable place than boot camp. A boot camp is a fitness retreat that is commonly organized and conducted by a group of personal trainers, gym personnel or former military personnel. The team boot camp brings together […]

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19
Feb

5 Reasons To Go To A Fat Loss Boot Camp Instead of a DIY Diet

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Introduction When it comes to health there are few things that are important as keeping a healthy weight. Unfortunately, in several countries, there is a huge problem with diets and the consequences result in high obesity rates. With obesity comes many health concerns. High body weight percentages predispose individuals to a plethora of different diseases. […]

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01
Jun

TEAM 018 – INTERVIEW WITH TV & RADIO STAR IMOGEN TOWNLEY ABOUT HER EXPERIENCE AT TEAM BOOTCAMP

No Tags | Blog · News · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview TV & Radio Star Imogen Townley and friend Kathy about her recent stay […]

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15
Mar

TEAM 017 – Interview With Matt Discussing How We Take So Much In Life For Granted & Big Health Hitters That Make The World Of Difference.

No Tags | Blog · Podcast · Uncategorized

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview Health & Vitality Coach Matt Ireland and discuss… How we take so much […]

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02
Mar

TEAM 016 – SPECIAL EPISODE :: Mindset and training insights from James, Caroline & Caz

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I don’t even feature!!! James interviews Caroline and Caz… Two TEAM long-termers that have changed […]

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02
Feb

TEAM 015 – How positivity could be the root of all successful weight loss PLUS much more. An interview with James & Adam

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview James & Adam – Two TEAM long-termers that have scorched 8 stone and over […]

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30
Oct

How to Prepare Yourself For a Fitness Boot Camp Break

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Most people who fail at fitness boot camp do so because of one reason they fail to prepare themselves adequately for the experience. What they dont realize is that this is not just another fitness camp it is high impact training that is designed to help you lose weight and get fit in a very […]

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30
Oct

How to Prepare Yourself For a Fitness Boot Camp Break

No Tags | Blog

Most people who fail at fitness boot camp do so because of one reason they fail to prepare themselves adequately for the experience. What they dont realize is that this is not just another fitness camp it is high impact training that is designed to help you lose weight and get fit in a very […]

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20
Oct

A Day In The Life: How To Survive A Day At TEAM With Lucy

No Tags | Blog · News

Lucy Arrived with a long suffering back injury and little direction in life. Recently she graduated from the TEAM Long Termer program with a renewed figure, lifestyle and outlook on life, but not before she allowed us to follow her for one day… It’s hard to get the true emotion and the aches of the […]

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11
Oct

Team 013 – Beat Sugar :: The dark side of food and sugar addiction. An interview with long term food addicts Lucy, James and Team Bootcamp co-founder Paula Williams

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey.   This is the one where Paula chats to long term food addicts about: The power of food addiction. They give […]

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