Blog

04
Oct

Leading Vlogger Scolo Dondo Scorches 10 lbs in 6 Days

· · · · · | Blog · News

TEAM Bootcamp recruited a high profile fan this week after leading UK YouTube star and health & fitness vlogger, Scolo Dondo (YouTube) enlisted at TEAM Bootcamps headquarters for fitness and fat loss. Scola scorched 10 lbs during her stay and today launched her extended video series detailing the many emotional, metaphorical and physical ups and […]

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20
Mar

All you should know about Fat Camp fitness results in the UK

No Tags | Blog

Wish like you need to lose some weight or keep fit while having fun, there is no better and desirable place than boot camp. A boot camp is a fitness retreat that is commonly organized and conducted by a group of personal trainers, gym personnel or former military personnel. The team boot camp brings together […]

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19
Feb

5 Reasons To Go To A Fat Loss Boot Camp Instead of a DIY Diet

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Introduction When it comes to health there are few things that are important as keeping a healthy weight. Unfortunately, in several countries, there is a huge problem with diets and the consequences result in high obesity rates. With obesity comes many health concerns. High body weight percentages predispose individuals to a plethora of different diseases. […]

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01
Jun

TEAM 018 – INTERVIEW WITH TV & RADIO STAR IMOGEN TOWNLEY ABOUT HER EXPERIENCE AT TEAM BOOTCAMP

No Tags | Blog · News · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview TV & Radio Star Imogen Townley and friend Kathy about her recent stay […]

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15
Mar

TEAM 017 – Interview With Matt Discussing How We Take So Much In Life For Granted & Big Health Hitters That Make The World Of Difference.

No Tags | Blog · Podcast · Uncategorized

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview Health & Vitality Coach Matt Ireland and discuss… How we take so much […]

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02
Mar

TEAM 016 – SPECIAL EPISODE :: Mindset and training insights from James, Caroline & Caz

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I don’t even feature!!! James interviews Caroline and Caz… Two TEAM long-termers that have changed […]

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02
Feb

TEAM 015 – How positivity could be the root of all successful weight loss PLUS much more. An interview with James & Adam

No Tags | Blog · Podcast

Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey. This is the one where I interview James & Adam – Two TEAM long-termers that have scorched 8 stone and over […]

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30
Oct

How to Prepare Yourself For a Fitness Boot Camp Break

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Most people who fail at fitness boot camp do so because of one reason they fail to prepare themselves adequately for the experience. What they dont realize is that this is not just another fitness camp it is high impact training that is designed to help you lose weight and get fit in a very […]

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30
Oct

How to Prepare Yourself For a Fitness Boot Camp Break

No Tags | Blog

Most people who fail at fitness boot camp do so because of one reason they fail to prepare themselves adequately for the experience. What they dont realize is that this is not just another fitness camp it is high impact training that is designed to help you lose weight and get fit in a very […]

Read More
30
Oct

What Results Can You Expect to Achieve at A Fat Camp?

No Tags | Blog

You are thinking of going to a fat camp after all, arent people saying that it is one of the best ways to lose weight and get fit? It is true, many people who go to fat camp manage to do these two things quite well. The high impact physical workouts that they get to […]

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