TEAM 001 – How the boot camp industry is broken and how TEAM Bootcamp is fixing it

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Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey.

 

This is the one where I describe how the boot camp industry is seriously flawed and introduce how the revolutionary TEAM Bootcamp concept is helping people Think, Eat & Move differently allowing them to cut fat, boost fitness and enjoy the fun and accountability of boot camp with less of the injuries, fatigue and stress.nsurgence of cortisol in the body which dramatically increases weight, reduces your fitness gains and more than doubles sugar cravings.

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