Team 008 – Accountability equals results

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Welcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey.

 

This is the one where I explain the importance of finding and creating accountability in your health and fitness quest. I also highlight the most common ways people avoid accountability and suggest how you can get more accountability in your life.

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