Preparing for Weight Loss Camp 2 Week

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In 2013 a report conducted by the United Nations Food and Agricultural Organization says that the UK has the highest level of obese people in Western Europe with an obesity rate of 24.9%, ahead of Ireland with 24.5% and Spain with 24.1%. Rising level of obesity in the UK may have been the cause of modern lifestyle, including our use of modern technology including computers, reliance on cars, having sedentary jobs and high-calorie food.  It is feared that the UK has become the “fat man of Europe” written by Professor Terence Stephenson in Measuring Up, a report on the nation’s obesity by the Academy of Medical Royal Colleges (AoMRC).

There are consequences of obesity on our health and this includes cardiovascular disease (stroke and mainly heart disease), type 2 diabetes, musculoskeletal disorders like osteoarthritis and even some cancers (breast, endometrial and colon). If people will not start losing weight and changing bad eating habits into healthier ones, their life expectancy will be shorter.

It will require society to think differently to reverse the obesity trend in the UK. For business and government, it means making an environment that gives encouragement to the public to practice healthy eating habits and be active in physical activities. This paved way for the creation of weight loss camp 2 week program to help lessen the crisis for obesity. This is a place where people can lose weight, get healthy and have a great time. Boot camps are led by professional instructors who are expert in weight loss. They will guide clients to undergo proper physical activities and proper diet suitable for a healthy weight loss.

A major change in mindset will be required not just by government, but by families, business, individuals and society in general. It is advised that for beginners, a weight loss camp 2 week program can help to give a person a heads up on what to expect on the camps. However, some weight loss camps that conduct a 2 week program sometimes offer an intensive program for those people who desperately want to lose weight in a short period of time. Candidate for this type of program should be healthy inside and out which means that people who want to enrol in this kind of program must be mentally and physically prepared. Losing weight is a continuous struggle for people especially for those obese and overweight. It is best to consult medical help before engaging in an intensive work out.

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