TEAM 012 – How to cope with the toughest of boot camp days, the very best way to get started on your fitness journey and what you can expect at boot camp – An interview with James, Adam, Lucy, Natasha and Polly.
PODCAST-ICONWelcome to the TEAM Bootcamp podcast where we teach you to Think, Eat & Move Better in the gym, on the move or whenever you need a little positivity or guidance with your fitness journey.
This is the one where I interview some of our current long termer boot campers and discuss:
The very best way to get started in your fitness and fat loss journey
What you can expect at boot camp
The highs and lows and how to get through the toughest days here at Heydour House.
Do you have a story or breakthrough to share? Would you like to appear on the show? Message today to arrange your interview.
Please Share – If you have enjoyed this interview, please comment below and share. It tells us we are on the right track and providing the right information, but also helps other people that may benefit from this find us too.
Thank you to Adam, Natasha, Polly, James and Lucy.