Weekend Boot Camp

Fun, fitness & freedom from the 9-5

A UK weekend bootcamp break with TEAM is perfect if you need to break away from your busy lifestyle and enjoy no compromise boot camp training in great surroundings.


Weekend campers scorch on average 5000 calories a day and participate in over 10 hours muscle busting military style circuits, hikes and games to get the heart racing and the body working.


Team Bootcamp
  • Continued weight loss – Advanced fitness training scaled to your ability
  • Relaxed & motivated – Premier accommodation
  • Free from refined sugar and processed foods – Continued calorie controlled meals. All gluten free & paleo friendly
  • Smarter – Intermediate instruction in healthy nutrition for weight management


2 Day Weekend Boot Camp Break – £249

  • Arrive Friday for welcome brief and allocate accommodation
  • Depart Sunday on completion of training and dinner (1830)

3 Day Weekend Boot Camp Break – £349

  • Arrive Friday for welcome brief and allocate accommodation
  • Depart Monday on completion of training and dinner (1830)

A Typical Training Weekend

Saturday

  • 0630 – 0655 Clinic
  • 0700 – 0800 Early morning training session in studio or local area
  • 0900 – 1015 High Intensity Interval Training (HiiT)
  • 1045 – 1200 Boxing / intervals
  • 1215 – 1315 Interval circuit session
  • 1330 – 1430 Post lunch studio session
  • 1430 – 1545 Yoga or Pilates
  • 1630 – 1700 Advanced stretches
Book Now!

Sunday

  • 0730 – 0755 Clinic
  • 0900 – 1230 Hike
  • 1330 – 1430 Enforced rest
  • 1430 – 1530 Yoga / Pilates
  • 1530 – 1700 Nutrition workshop
  • 1830 – 1930 Depart
Book Now!

WHICH BOOTCAMP-?

Why Choose TEAM Bootcamp Over Other Boot Camps?

 

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