Eardington Manor, Bridgnorth, Shropshire, WV165JZ
+44 (0) 1746 762 550

FIGHT CAMP

It’s Time to FIGHT For Your Results.

Lose 8-12 lbs

Scorch 1000’s of calories a day and lose an average of 8lbs in 6 days.

Escape & Recharge

Limited Wi-Fi, But the ‘Connection’ is Better

6 Days

6 Days of intense combat conditioning

New For 2021 – Fight Training Fitness Camps

Scorch 1000’s of Calories & Boost Fitness on a 1-Week Fight Themed Fitness Retreat
TEAM Bootcamp is the UK’s premier fitness and weight-loss camp.

In 2021 our dedicated combat instructors and fitness coaches will blend Muay Thai, MMA, Western Boxing and countless other fitness training classes into FIGHT CAMP!

It’s time to FIGHT for your results, blast away unwanted fat and get you in the shape of your life.

Sweat it out with TEAM’s fitness trainers who are renowned for stripping fat and scorching calories through combat-related training in our dedicated indoor fight fitness facility.

Fight Camp nutrition will be geared to fuelling intense exercise and losing weight. Fighters will have primal or plant-based options. See dates and deals below.

Highly experienced, Fully Qualified Instructors

All our main Fight Camp coaches are fully qualified trainers that have personally fought at the highest levels and trained 100’s of others.

Cut Weight & Learn New Skills

Learn a blend of Muay Thai, MMA, Western Boxing and other combat variations

Sign Up For Fight Camp Now

Accommodation & Facilities

During your stay, you will be based in a private riverside house on the banks of the River Severn. The views are amazing, especially sunrise and the home is finished to a very high standard.

Images to follow.

Nutrition Plan

No tasteless diet food, just good wholesome cooking from expert weight-loss chefs. You get 3 balanced meals and two tasty snacks to boost energy and promote health & fitness every day.

Choose from primal or Plant-based nutrition.

Training Facilities

Located in 35 acres of Shropshire countryside, there is plenty of room for combat training during fight camp. More technical training will take place in our custom-designed and fully equipped indoor fight facility which also serves as a wet weather option.

Fight Camp Programme

07:00Weigh-in
08:00Breakfast
09:00Intro to Western Boxing inc. pad & bag work, footwork & movement
10:30Snacks
11:00Conditioning 1 – Western Boxing
12:00Break
12:30Conditioning 2 – Western Boxing
13:30Lunch
14:30Team Event
15:30Snacks
16:00Stretch
18:00Dinner
EveningGroup Meditation – The Fighters Mind
07:00Morning Meditation
08:00Breakfast
09:00Stretch & Tone
10:30Hike
13:30Lunch
14:30Strength Training
15:30Snack
16:00Mindset
18:00Dinner
EveningSound Healing – Singing Bowls
07:00Fasted Tempo Running
08:00Breakfast
09:00Intro to Muay Thai inc. punching, kicking & clinch work
10:30Snacks
11:00Conditioning 1 – Muay Thai
12:00Break
12:30Conditioning 2 – Muay Thai
13:30Lunch
14:30Team Event
15:30Snacks
16:00Stretch
18:00Dinner
EveningGroup Interest Activity – The Wai Kru Ram Muay
07:00Morning Meditation
08:00Breakfast
09:00Stretch & Tone
10:30Hike
13:30Lunch
14:30Strength Training
15:30Snack
16:00Mindset
18:00Dinner
07:00Fasted Tempo Running
08:00Breakfast
09:00Intro to Military CQC inc. punching, kicking & throwing techniques
10:30Snacks
11:00Fight Conditioning 1
12:00Break
12:30Fight Conditioning 2
13:30Lunch
14:30Team Event
15:30Snacks
16:00Stretch
18:00Dinner
07:00Fasted Tempo Running
08:00Breakfast
09:00Commando Challenge
11:00Break
11:30Combat Medley 1
13:30Lunch
14:30Presentation & Certificates
15:30Snacks
17:30Celebratory Dinner
07:00Weigh Out
08:00Breakfast
09:00Depart

Sign Up For Fight Camp Now

2021 Fight Camp Dates

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Places & Availability Per Event

Jan-Mar & Nov-Dec – 9 Places per camp
May-Oct – 16 Places per camp

Room TypeFacilitiesAvailability
SharedShared Bedroom
Shared Bathroom
3
SingleSingle Bed
Shared Bathroom
1
DoubleDouble Bed
Shared Bathroom

1 Person

(or 1 Couple)

TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom

1 Person

(or 1 Couple)

Message Now to Sign Up

Please complete the form below to register. Once we receive your message, we will forward an invoice so you can book. Thank you