Eardington Manor, Bridgnorth, Shropshire, WV165JZ
+44 (0) 1746 762 550

Juice Detox Retreats by TEAM Bootamp

Relax | Revitalise | Recharge

Lose 8-12 lbs

Scorch 1000’s of calories a day and lose an average of 8lbs in 6 days.

Escape & Recharge

Limited Wi-Fi, But the ‘Connection’ is Better

6 Days

6 days of relaxing, detoxing & healing.

New for 2021: Juice Detox Retreats

Heal and cleanse the body through nutritious juice fasts and relaxation
TEAM Bootcamp is the UK’s premier fitness and weight-loss camp & in 2021, we’re branching out into Juice Detox Retreats.

A juice detox has incredible healing powers as well as health and beauty benefits. It clears the body of toxins and exceptional rapid weight loss results are a very welcome side effect. You can also select from a range of fitness activities, all of which are completely optional, so you can do as much or as little as you prefer. You’ll be able to take advantage of a range of wonderful relaxing treatments and spiritual activities during your stay such as massage, reflexology, and reiki plus sound & crystal healing.

NOTICEABLE WEIGHT LOSS & IMPROVEMENTS IN YOUR HEALTH & WELL-BEING
FRESHLY MADE TASTY JUICES, SMOOTHIES & NUTRITIOUS SOUPS

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Accommodation & Facilities

During your stay, you will be based in a private riverside house on the banks of the River Severn. The views are amazing, especially sunrise and the home is finished to a very high standard.

Images to follow.

Nutrition Plan

No tasteless diet food, just fresh nutritious juices, smoothies and wholesome soups from expert weight-loss chefs. You get 2 balanced juices and two tasty snacks or health shots and soup in the evenings to boost energy and promote health & fitness every day.

Training Facilities

Located in 35 acres of Shropshire countryside, there is plenty of room for a range of fitness training during juice camp. More intense training will take place in our custom-designed and fully equipped indoor facility which also serves as a wet weather option.

Example Juice Camp Programme

08:00Weigh-in
09:00Breakfast Juice
09:30Optional: Body Blast Circuit Training
10:30Morning Health Shot
11:00Optional: Spin
12:00Break
12:30Juice Workshop
13:30Lunch Juice
14:30Optional: Boxercise
15:30Afternoon Health Shot
16:00Stretch
18:00Evening Soup
EveningGroup Meditation – The Fighters Mind
07:00Morning Meditation & Sun Salutations
08:00Breakfast Juice
09:00Stretch & Tone
10:30Morning Health Shot
10:40Local Area Hike
13:30Lunch Juice
14:30Optional: Strength Training
15:30Afternoon Health Shot
16:00The Power of a Positive Mindset
18:00Evening Soup
EveningSound Healing – Singing Bowls
07:00Fasted Tempo Jog
08:00Breakfast Juice
09:00Optional: Legs, Bums & Tums
10:30Morning Health Shot
11:00Optional: Spin
12:00Break
12:30Juice Workshop
13:30Lunch Juice
14:30Optional: Boxercise
15:30Afternoon Health Shot
16:00Stretch
18:00Evening Soup
EveningGroup Interest Activity – The Wai Kru Ram Muay
07:00Morning Meditation & Sun Salutations
08:00Breakfast Juice
09:00Stretch & Tone
10:30Morning Health Shot
10:40Local Area Hike
13:30Lunch Juice
14:30Optional: Strength Training
15:30Afternoon Health Shot
16:00The Power of a Positive Mindset
18:00Evening Soup
EveningReiki
07:00Fasted Tempo Jog
08:00Breakfast Juice
09:00Optional: Body Blast Circuit Training
10:30Morning Health Shot
11:00Optional: Spin
12:00Break
12:30Juice Workshop
13:30Lunch Juice
14:30Optional: Boxercise
15:30Afternoon Health Shot
16:00Stretch
18:00Evening Soup
07:00Morning Meditation & Sun Salutations
08:00Breakfast Juice
09:00Stretch & Tone
10:30Morning Health Shot
10:40Local Area Hike
13:30Lunch Juice
14:30Optional: Strength Training
15:30Afternoon Health Shot
16:00The Power of a Positive Mindset
18:00Evening Soup
EveningSound Healing – Singing Bowls
07:00Weigh Out
08:00Breakfast
09:00Depart
07:00Weigh-in
08:00Breakfast
09:00Intro to Western Boxing inc. pad & bag work, footwork & movement
10:30Snacks
11:00Conditioning 1 – Western Boxing
12:00Break
12:30Conditioning 2 – Western Boxing
13:30Lunch
14:30Team Event
15:30Snacks
16:00Stretch
18:00Dinner
EveningGroup Meditation – The Fighters Mind
07:00Morning Meditation
08:00Breakfast
09:00Stretch & Tone
10:30Hike
13:30Lunch
14:30Strength Training
15:30Snack
16:00Mindset
18:00Dinner
EveningSound Healing – Singing Bowls
07:00Fasted Tempo Running
08:00Breakfast
09:00Intro to Muay Thai inc. punching, kicking & clinch work
10:30Snacks
11:00Conditioning 1 – Muay Thai
12:00Break
12:30Conditioning 2 – Muay Thai
13:30Lunch
14:30Team Event
15:30Snacks
16:00Stretch
18:00Dinner
EveningGroup Interest Activity – The Wai Kru Ram Muay
07:00Morning Meditation
08:00Breakfast
09:00Stretch & Tone
10:30Hike
13:30Lunch
14:30Strength Training
15:30Snack
16:00Mindset
18:00Dinner
07:00Fasted Tempo Running
08:00Breakfast
09:00Intro to Military CQC inc. punching, kicking & throwing techniques
10:30Snacks
11:00Fight Conditioning 1
12:00Break
12:30Fight Conditioning 2
13:30Lunch
14:30Team Event
15:30Snacks
16:00Stretch
18:00Dinner
07:00Fasted Tempo Running
08:00Breakfast
09:00Commando Challenge
11:00Break
11:30Combat Medley 1
13:30Lunch
14:30Presentation & Certificates
15:30Snacks
17:30Celebratory Dinner
07:00Weigh Out
08:00Breakfast
09:00Depart

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2021 Fight Camp Dates

Room TypeFacilitiesAvailability
SingleSingle Bed
Shared Bathroom
2
DoubleDouble Bed
Shared Bathroom
2
TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom
2
Room TypeFacilitiesAvailability
SingleSingle Bed
Shared Bathroom
2
DoubleDouble Bed
Shared Bathroom
2
TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom
2
Room TypeFacilitiesAvailability
SingleSingle Bed
Shared Bathroom
2
DoubleDouble Bed
Shared Bathroom
2
TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom
2
Room TypeFacilitiesAvailability
SingleSingle Bed
Shared Bathroom
2
DoubleDouble Bed
Shared Bathroom
2
TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom
2

Places & Availability Per Event

MAX: 12 PARTICIPANTS

Room TypeFacilitiesAvailability
SingleSingle Bed
Shared Bathroom
2
DoubleDouble Bed
Shared Bathroom
2
TwinTwin Bed
Shared Bathroom
2
Executive En SuiteKing-Sized Bed
En-Suite Bathroom
2

Message Now to Sign Up

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