Certain diseases such as heart attack or have high blood pressure have been linked to the existence of obesity. This is characterized as a medical condition where excess fat is accumulated in the body, resulting in a negative effect on a person’s health. In clinical terms, a person is obese when their BMI or body mass index, an indicator of one’s ideal weight with regard to their height, goes beyond 30 kilograms per square meter. Obesity statistics from NHS hospitals in the UK states that 62% of the adults are obese, with more women than men who experience this condition. According to health reports in the UK, obesity reduces the life expectancy of a person by an average of three years and claims the lives of over 30,000 people a year with 9,000 of these deaths reported to have happened before a person’s retirement age.
Because of this, many people all over the world, including the UK, whose goal is mainly to help those who are diagnosed with obesity, have come forward and established events such as a 3-day weight loss camp. This kind of program aims to promote living life to the fullest by using healthy means and resetting one’s mindset from being unhealthy to having a clean and health-benefiting lifestyle. There are many factors that a person can gain from joining such an event.
Being able to participate in an organized occasion such as in a 3-day weight loss camp provides a variety of advantages for a person. Although short in duration, this camp can serve as a trial for those who lack time investing on long-term health activities, but still want to slowly change and improve their health, especially in the UK where obesity has a high prevalence rate. This camp paves way for people who want to experience living a healthy approach or as a means to detoxify with their unhealthy lifestyle. This type of program not only allows a person to lose some pounds but also makes the participants feel proud and accomplished of themselves despite the short amount of time that they were involved. The camp also aids a person to start developing good habits which will yield various benefits for one’s health.
In order to steer away from severe illnesses such as heart attack brought about by medical conditions such as obesity and jeopardizing one’s health, it is essential that a person starts trying to live healthy despite their busy schedule. This weight loss camp with a very limited time period of three days will serve as a convenient way for busy people, especially the working populace, to start their journey to a healthy life.
To learn more about how you can rapidly and sustainably lose up to 12 lbs a week on a luxury residential boot camp or fitness break visit https://team-bootcamp.com or you can reach out and contact us about 3 day weight loss boot camp
